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Fresh ginger recipes come in various forms. In this blog, you will read about what you can use ginger for. What you can do with fresh ginger. But also whether fresh ginger recipes are healthy. What ginger is not good for. And what fresh ginger tea does to you. You can also find various ginger drink recipes.
Ginger combines well with various other ingredients. But it can also be used in different kinds of dishes and drinks. So there are plenty of possibilities! Ginger exists in various forms, namely: ginger juice, candied ginger, fresh ginger and ginger syrup.
You can do different things with it. The flavouring can be used in many different dishes. Our favourite is ginger tea or lemonade. But it can also be used in sweet dishes like cake. Grate fresh ginger and mix it into your cake, for example. Fresh ginger can also be used in wok dishes or even in a stew. Cut the ginger into small pieces or grate it finely. And add it to your dish or cook with it.
Are ginger recipes healthy? Is ginger tea healthy and what does it do to you? Ginger does not make a recipe healthy by definition, but it can contribute to good health. It can also make healthy ingredients, of which you don't like the taste, a lot easier to eat. How about a boring salad, for example? You can easily make it tastier with some fresh ginger.
Ginger is generally considered to be safe to use [1]. However, it is advisable to be careful with the use of ginger when taking certain medicines. Do you doubt whether you can use ginger safely? Always consult your doctor.
Drinking fresh ginger tea can increase your resistance. Ginger has an anti-inflammatory effect [2] and is therefore good to use in case of pain and colds. Furthermore, fresh ginger tea warms you up. And, of course, it is very tasty!
Ginger tea can be made with fresh ginger. Or with our G'nger Pure or Original ginger juices. Shake your G'nger bottle before use and pour the desired amount into a glass. Just add boiling water and you have your ginger tea!
You can also vary endlessly with ginger in your smoothie. Choose your favourite fruit and possibly vegetables. Add (vegetable) milk of your choice. Use a piece of fresh ginger or G'nger Pure or Original. Put all the ingredients in a blender or hand blender. And your smoothie is ready!
Ginger is also perfect in a cocktail! Give your favourite cocktail a twist with G'nger Pure or Original ginger juice.
Need more inspiration? Follow us on Instagram @gnger.eu for more inspiration and recipes.
Sources:
[1] Ginger, via: https://www.nccih.nih.gov/health/ginger.
[2] Anti-Oxidative and Anti-Inflammatory Effects of Ginger in Health and Physical Activity: Review of Current Evidence, via: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3665023/.
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